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Wellness and Wellbeing: Theory for Motivation

Prioritizing Emotional Health education, mind, body, and health. Deriving awareness and emphasis on emotional health initiatives in basketball.
The Wellness and Wellbeing Development Program strides to raise importance for achieving support and retaining positive on-going emotional assurance to community, and athletes.

Basketball Curricular

Wellness and Wellbeing Development

Alonna Crawford

Wellness Coordinator 

Micro Taught Lessons

Examples and Explanations 


Motivating and Inspiring 


6 weeks
120 Hours



Course contents

Course Objectives aimed at Goals, Health, and Performance.

Preparation for Mindset and Attitude.

Align you mind-and-body connection to maximise on strength to create opportunities. 

Focal Point towards Direction. 

When an individual is healthy, they have a lot more energy and improved concentration. 

For your career

Circular that delivers and impacts Emotional Health and Wellbeing.
Meet the instructor

Alonna Crawford

Patrick Jones is a content marketing professional since 2002. He has a Masters Degree in Digital Marketing and a Bachelors in Education and has been teaching marketing strategies for over 15 years in Chicago. Patrick enjoys teaching all levels and all ages. He looks forward to sharing his love of building meaningful and effective content with all students to develop their marketing abilities.
Patrick Jones - Course author
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